Want to increase your energy level, reduce stress, get a better nights sleep, or just relax from a hectic day?

These are just a few of the benefits massage can give you.

  • decreased muscle tension
  • decreased stress and anxiety
  • decreased stiffness in joints and increased flexibility
  • improved posture
  • promotes relaxation and improves sleep
  • increased sense of well being
  • increased energy levels
  • increased muscle tone
  • increased immunity
  • increased circulation of lymph and blood
  • removal of waste products
  • balance of sympathetic and parasympathetic systems
  • reduced adhesions in connective tissue and fascia

Massage is recommended for:

  • Stress and Anxiety
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Back Pain
  • Carpal Tunnel Syndrome
  • Headaches and Chronic Pain
  • Depression
  • Arthritis

Scheduling is flexible, and appointments are available 7 days a week so give us a call to schedule your appointment.  The office is  located in Hampden, with Balance Massage Therapy, at 10 Allen St.

Health Disclaimer: 

Massage and bodywork is not a substitute for medical and/or psychiatric care.  At Integrative Massage & Welllness we strive to help you achieve your goals using complementary and alternative methods in conjunction with your primary care provider’s supervision. We do not diagnose or prescribe.