Thirty seconds: your name and number, no payment. Then you book your time on Vagaro.
Rated 5 out of 55.0 · 385 reviews on Vagaro
Beth, Mikaela and Colleen
More than a massage. A session built around you.
Rated 5 out of 5“Beth follows the pain points in your body and finds the sources.”
Katherine H·January 2026·VagaroVerified
Pressure you agree on
Checked at the start and during the session.
Built around what you feel
Your therapist chooses the technique, not a menu.
3 experienced therapists
34 years since Beth’s training began in Japan.
5.0 across 385 reviews
On Vagaro, since 2013.
Rated 5 out of 55.0 on Vagaro · 385 reviews since 2013
Our most recent five-star reviewers
Brita SRated 5 out of 5Jul 2026Chrystal SRated 5 out of 5Apr 2026Lana RRated 5 out of 5Feb 2026Katherine HRated 5 out of 5Jan 2026Teresa LRated 5 out of 5Jan 2026Mahima BRated 5 out of 5Jul 2025Clement CRated 5 out of 5Jul 2025Karen CRated 5 out of 5Jul 2025Eliana WRated 5 out of 5Jun 2025Alexandra CRated 5 out of 5Jun 2025Anna KRated 5 out of 5Jun 2025Pam SRated 5 out of 5Jun 2025Shelly MRated 5 out of 5May 2025Meena CRated 5 out of 5May 2025Emily ERated 5 out of 5Apr 2025Sundari MRated 5 out of 5Apr 2025Gretchen VRated 5 out of 5Apr 2025Anjali CRated 5 out of 5Apr 2025
Brita SRated 5 out of 5Jul 2026Chrystal SRated 5 out of 5Apr 2026Lana RRated 5 out of 5Feb 2026Katherine HRated 5 out of 5Jan 2026Teresa LRated 5 out of 5Jan 2026Mahima BRated 5 out of 5Jul 2025Clement CRated 5 out of 5Jul 2025Karen CRated 5 out of 5Jul 2025Eliana WRated 5 out of 5Jun 2025Alexandra CRated 5 out of 5Jun 2025Anna KRated 5 out of 5Jun 2025Pam SRated 5 out of 5Jun 2025Shelly MRated 5 out of 5May 2025Meena CRated 5 out of 5May 2025Emily ERated 5 out of 5Apr 2025Sundari MRated 5 out of 5Apr 2025Gretchen VRated 5 out of 5Apr 2025Anjali CRated 5 out of 5Apr 2025
Chris CRated 5 out of 5Mar 2025Christina PRated 5 out of 5Mar 2025Alex BRated 5 out of 5Mar 2025Samir MRated 5 out of 5Mar 2025Jake GRated 5 out of 5Mar 2025Tammi RRated 5 out of 5Feb 2025Valerie VRated 5 out of 5Feb 2025Suzanne JRated 5 out of 5Feb 2025James GRated 5 out of 5Feb 2025Karla HRated 5 out of 5Feb 2025Suma SRated 5 out of 5Feb 2025Pablo ARated 5 out of 5Jan 2025Rana JRated 5 out of 5Jan 2025Jennine MRated 5 out of 5Jan 2025Dana JRated 5 out of 5Jan 2025Jennifer GRated 5 out of 5Jan 2025Nadya CRated 5 out of 5Jan 2025Suzanne BRated 5 out of 5Jan 2025
Chris CRated 5 out of 5Mar 2025Christina PRated 5 out of 5Mar 2025Alex BRated 5 out of 5Mar 2025Samir MRated 5 out of 5Mar 2025Jake GRated 5 out of 5Mar 2025Tammi RRated 5 out of 5Feb 2025Valerie VRated 5 out of 5Feb 2025Suzanne JRated 5 out of 5Feb 2025James GRated 5 out of 5Feb 2025Karla HRated 5 out of 5Feb 2025Suma SRated 5 out of 5Feb 2025Pablo ARated 5 out of 5Jan 2025Rana JRated 5 out of 5Jan 2025Jennine MRated 5 out of 5Jan 2025Dana JRated 5 out of 5Jan 2025Jennifer GRated 5 out of 5Jan 2025Nadya CRated 5 out of 5Jan 2025Suzanne BRated 5 out of 5Jan 2025
Recent five-star reviewers on Vagaro: Brita S (Jul 2026), Chrystal S (Apr 2026), Lana R (Feb 2026), Katherine H (Jan 2026), Teresa L (Jan 2026), Mahima B (Jul 2025), Clement C (Jul 2025), Karen C (Jul 2025), Eliana W (Jun 2025), Alexandra C (Jun 2025), Anna K (Jun 2025), Pam S (Jun 2025), Shelly M (May 2025), Meena C (May 2025), Emily E (Apr 2025), Sundari M (Apr 2025), Gretchen V (Apr 2025), Anjali C (Apr 2025), Chris C (Mar 2025), Christina P (Mar 2025), Alex B (Mar 2025), Samir M (Mar 2025), Jake G (Mar 2025), Tammi R (Feb 2025), Valerie V (Feb 2025), Suzanne J (Feb 2025), James G (Feb 2025), Karla H (Feb 2025), Suma S (Feb 2025), Pablo A (Jan 2025), Rana J (Jan 2025), Jennine M (Jan 2025), Dana J (Jan 2025), Jennifer G (Jan 2025), Nadya C (Jan 2025), Suzanne B (Jan 2025).
New clients · 15 spots
Claim$25offyourfirstmassage.
For our next 15 new clients. The only way to claim it is this short form: thirty seconds, no payment.
1
Tell us what you’d like help with
One tap. Your therapist reads it before you arrive.
2
Leave your name and number
Your $25 off is reserved to your name, with a code. Email is optional.
3
Book on Vagaro, save at checkout
Vagaro shows the regular price; we take the $25 off when you come in.
Read by Beth, Mikaela or Colleen
$25 off your first massage
For our next 15 new clients.
Step 1 of 2
What would you most like help with?
One tap, then your name and number to claim your $25 off.
Rather talk to someone? Call (831) 428-1997 and we’ll reserve your $25 off over the phone.
Is this for you?
Fourreasonspeoplecomein.
Said the way clients say them. If one of these is yours, this is for you. Your therapist works out the rest in the room.
If pain is new, severe, follows an injury, or comes with numbness, weakness, fever or swelling, see a medical provider first. Massage is not a substitute for medical care.
How a session works
Mostmassagesfollowasequence.Oursfollowyou.
You bring what you’re feeling; choosing the technique is the expertise you’re booking.
What you’re feeling, how long it’s been going on, what your week looks like, and what you want to leave with.
02
We find where it starts
Your therapist checks how the area moves and feels. The sore spot isn’t always the source.
03
We choose the approach
Soft tissue, deep tissue, acupressure, reflexology, cupping or slower restorative work. Only what’s useful.
04
The session adapts as you go
Pressure and focus keep adjusting as your body responds. Say the word and anything changes.
Attention first. Technique follows.
What’s different
Thedifferenceiswhodoesthechoosing.
A massage off a menu asks you to pick a technique and hope the pressure turns out right. Here, that’s our job.
You describe what you’re feeling; your therapist chooses the technique
A session planned around what your body shows that day
Pressure you agree on at the start, checked as you go
A private, quiet space. What happens in the room stays there
What clients say
Aperfect5.0across385reviews.
13 years of ratings on Vagaro, going back to 2013. Here’s what clients say in their own words.
BSCSLRKH
Brita S, Chrystal S, Lana R, Katherine H and 381 more
Rated 5 out of 5
“She is a great listener and always tailors the session to how I am feeling that day.”
Chrystal S·April 2026·with Beth·VagaroVerified
Rated 5 out of 5
“...she knows instinctively if you feel like chatting or just drifting off.”
Beth gives a thorough and healing massage. She's great at asking about and focusing on your trouble spots. The ambiance is soothing, and she knows instinctively if you feel like chatting or just drifting off. Good quality at a reasonable price - and she is a lovely human being, as well.
Read full reviewShow less
Teresa L·January 2026·with Beth·Vagaro
Rated 5 out of 5
“Mikaela has excellent knowledge and the massage was wonderful”
Five stars! Mikaela has excellent knowledge and the massage was wonderful and helped heal a lot of pain I had been struggling with in my neck. Thank you!
Brita S·July 2026·with Mikaela·Vagaro
Patience, pressure, attention.
The founder
Beth Panero
Founder of Integrative Massage & Wellness
Beth first learned bodywork in Japan, studying shiatsu, acupressure and reflexology under Dr. Yumiko Fujimoto. She later added advanced soft tissue, deep tissue and sports massage.
Physical therapists, chiropractors and psychologists send clients to her.
Training in Japan: shiatsu, acupressure, reflexology (Dr. Yumiko Fujimoto)
Want Beth? Choose her when you book, right after you claim.
Who you’ll meet
Threetherapists.Onestandardofcare.
Beth shaped how we work; Mikaela and Colleen bring their own training to the same standard. Book whoever fits your schedule, or choose Beth when you pick a time.
Beth Panero
Founder · Advanced soft tissue therapist
Founder. Began training in Japan in 1992. Advanced soft tissue work for stubborn, specific problems.
Mikaela Minoggi
Massage therapist · Sports and deep tissue
Kinesiology graduate. Sports massage, assisted stretching and deep tissue.
Colleen Panero
Massage therapist
Deep tissue, Swedish, trigger point, myofascial, Thai, prenatal and sports massage.
Sessions & pricing
Pickalength.We’lldotherest.
Every session is personalized, so you only choose how long. Same prices with every therapist. You’ll see the total before you confirm.
$25 off your first visit for our next 15 new clients, taken off at checkout once you’ve claimed it.
60 minOne focus area, or a regular tune-upMost common starting point$140
75 minTwo focus areas without rushing$180
90 minA first deep session, or tension in several places$205
120 minA full reset: focused work plus time to settle$280
We accept Visa, Mastercard, Discover, American Express, cash and check. Pay over time with Affirm (offered at checkout on Vagaro).
Claim the offer first; you’ll book on Vagaro right after, choosing your length, therapist and time. Tell us what you’re feeling when you arrive.
Good questions
Thingspeopleaskbeforetheirfirstvisit.
Anything else? Call (831) 428-1997.
How do I know which massage to book?
You don’t need to choose a technique. Every session is customized, so you just pick a length (60, 75, 90 or 120 minutes) and tell your therapist what’s going on when you arrive. For a starting point, choose by how you feel on the Massage page.
What happens during my first session?
Arrive a few minutes early. Your therapist will ask what you’re feeling, what you want from the session and about any injuries or health considerations. You’ll agree on focus and pressure before you start, and you can change anything at any point.
What should I wear?
Whatever is comfortable. You’ll undress to your comfort level in private and stay covered with a sheet; only the area being worked on is uncovered. If you’d rather stay partly clothed, that’s completely fine.
Can I book with Beth?
Yes. Choose Beth when you pick a time online. If you’d like a regular time with her, booking a few weeks ahead is the easiest way to get it.
What is your cancellation policy?
Please cancel or reschedule at least 48 hours before your appointment. Later cancellations and missed appointments may be charged up to 100% of the session price.
Does deep tissue massage have to hurt?
No. Firm pressure and pain are different things. Your therapist works at a depth your body can accept and checks in as you go. If something is too much, say so and it changes straight away.
$25 off your first massage
Claimyourspot.We’lltakeitfromthere.
For our next 15 new clients. Thirty seconds, no payment, and it’s saved to your name.
By appointment. Times vary by therapist; see live availability when you book.
A quieter body is closer than you think.
P.S. The $25 off is for our next 15 new clients, and it’s claimed only through the short form above. Not sure what to book? Choose 60 minutes and tell your therapist what’s going on when you arrive.